Your lover left you or passed away. Maybe you divorced your partner and still feel bad.

Or perhaps you are simply in a relationship that does not feed your soul and satisfy your needs.

The pain in your heart is so great you want to run away and hide forever.

What can you do to feel better?

You Can Open Your Heart and Heal Your Heartache.

When my heart was broken at the age of 34, the heartache and pain in my body was unbearable. I could not sleep or eat. All I could do was cry.

I felt alone, unlovable and betrayed.

It felt like all the trust I had placed in people and in my world was ripped and torn away from me.

What I had trusted in, betrayed me.

What I believed in, was no longer valid or true.

My ripping heartache in this unbearable moment was difficult to stay alive in. As I cried up and down my stairs, in my center city home, I vowed to get to the bottom of what was going on inside of me and outside of me. I did not want this pain to ever happen to me again.

As a clinical psychologist I wanted to use what I knew to help myself and others so...

I vowed to become more open and more loving instead of becoming bitter and closed.

This choice was one of the best I ever made. From this moment on, my heart began to stir, feel, bloom and blossom.

I did get to the source, the root, of what was going on inside of me.

Almost immediately I found my image self, who had always tried to please others in order to be loved. I also found my authentic, emotional self.

You too can learn to open your heart so you increase your self esteem and find lasting, permanent love.

Using my psychological training and my years of clinical experience with other people, I began to explore new, unknown emotional territory.

When I let go of control I reached new depths and experienced the emotional energy that had been held in my body for years.

My solar plexus opened.

Walking down 20th street, it felt like a hole opened up in my body where energy began dancing and playing in and around my body. I grabbed my solar plexus to see what was happening.  At the time I did not know it, but my solar plexus was opening so more vital energy could flow in and out of it. I was becoming more alive.

The Opening the Heart audio material is the result of what I discovered. It gives you a road map of the emotional health territory. And I stay with you as a guide while you explore your heartache and broken heart. I share with you know you can heal your hurts.

After listening to this audio you:

1. Feel better immediately.
2. Stop blaming yourself and thinking something is wrong with you.
3. Find your emotional self who needs love.
4. Learn to become more loving toward yourself.
5. Let go of your image ego which is not your true identify.
6. Know how to find your real heart felt desires.
7. Feel stronger and know how to feel your emotions in healthy ways.

Right from the beginning, on the first tape, CD, mp3, or chapter, called "Feelings. the source of authentic love," you learn the difference in healthy and unhealthy energy.

Next, you find your own authentic emotional self who leads you straight to where you need to go in order to become stronger.

Listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:

On the second audio, "Fear. the pathway to freedom and joy," you learn how to reduce your anxiety so you become more assertive, stronger and self confident.

As I faced my real fear of not being loved, I became stronger and braver. My self judgments became less and less and guilt began to disappear.

Just think, you can look forward to the day when your self judgments will not control you anymore and guilt will rarely occur.

Click to listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:

7 Topics Covered in Opening the Heart

You Learn how to:

1. Tell the difference between your ego and your authentic self.

2. Recognize the difference between your out of control thoughts and your healthy feelings.

3. Shift out of your stuck hopeless, helpless mental state into a flowing, healthy state.

4. Feel the difference between "feeling sorry for yourself" and authentic sadness.

5. Stop judging and criticizing yourself.

6. Access your excitement, joy and passion energy.

7. Give up the need to please others.

Being emotionally healthy is also good for your mental health, sexual health and physical health. If you have any heart or breast problems in your family, emotional health is a powerful way to prevent physical problems or diseases. And you can improve whatever you disease you have by working on your emotional health.

When you listen to the third audio which is called, "When You're Hurting...." you discover how to stop recreating past negative learning experiences.

When the same emotional wounds keeps occurring, it is time to stop repeating the same emotional pains.

As I cried through my life long hurts, a natural, healthy process took over. Instinctually, intuitively your heart knows how to heal itself. From the source, the root, I healed from the inside out so no one could ever hurt me like that again.

You will become emotionally strong too, as you accept and allow your natural feelings and emotions to empower you and heal you. Your emotional self knows what to do. All you have to do is get your image self out of the way and follow your heart.

Put my comforting voice in your ears to help you move though this difficult time in your life with more ease than I did.

With Opening the Heart you have an emotional health guide, a teacher who will show you how to move through the pain and become emotionally healthy. 

With an open instead of closed heart, joy and vibrant moments happen spontaneously. You enter the moment and feel fully alive and present.

Instead of being guarded, suspicious and defensive you.....You attract love to you and accept it deep into your heart and soul.

I stopped waiting for others and followed my dreams to a new peak which ended up in a Cashew nut tree in Goa, India with Jean Houston, the noted author and pioneer in the human potential movement in 1983.

The emotional guidance and factual material you hear or read in "Opening the Heart" is the end result of what I learned from living though a broken heart. I learned how to heal hearts so they become strong, healthy and happy hearts.

Opening the Heart teaches you how to take care of yourself when you are alone and when you are in a relationship so you are happy, fulfilled and satisfied no matter what!

No one can ever hurt you like that again. No one has the ability to do so. Your open heart is strong, healthy and happy.

Everyone has emotional wounds. Precious few people are comfortable with their own feelings and emotions so it's up to you to help yourself or find those who are at home with emotions and feelings.

Click here to hear audio sample of Dr. Jeanette's voice.