Licensed Philadelphia-based psychologist with a holistic psychology based on learning theory research and health energy flow in the body and emotions  Dr. Jeanette is a licensed psychologist with a holistic psychology based on learning theory research and healthy energy flow in the body and emotions; a Philadelphia psychologist since 1975 when she worked with Joe Wolpe, MD at Temple Medical School.
 About UsTestimonialsNewsroomProfessional ResourcesContact Us
 
FREE special report, "How Colors Affect Emotions," when you sign up for Dr. Jeanette's holistic mental health newsletter, The Vibrant Moment.
Self Help Products  
Ask Dr. Jeanette 
Free Articles  
Self Help Tapes 
Self Esteem Seminars  
Home
"3 Reasons You Must Listen to Your Body ": a body image, holistic psychology CD by Dr. Jeanette. Learn to relax and live in your body.
ORDER NOW
Drugs are not the answer. Get high on your emotions!
Our self-help tapes heal your broken heart and help improve your self-esteem.
LEARN MORE
 
 

Anxiety Treatment -Anxiety Disorder Help

Drug Free Anxiety Help with Holistic Psychology

Tame Your Thoughts and Anxiety Disappears

 

Panic Attack Prevention CD

Order Anxiety Treatment CD
Running time: 1 hour

Panic attacks and high anxiety can appear without warning. They are frightening and disabling and sometimes, trying to fight them can actually make matters worse.
 


Thankfully, there are effective mind body self help tools for reducing anxiety and panic attacks. This audio program works in many ways to reduce anxiety and stop panic attacks.

On the Anxiety Treatment CD, "Tame Your Thoughts" you discover:
  • A way to relax the body fast

  • How to stop hyperventilation immediately

  • Mind Body Exercises to reduce anxiety

  • Panic-busting toolkit

  • Body Exercise to help you get rid of racing thoughts which cause panic attacks.

Dr. Jeanette's CD offers an effective Panic Prevention Program based on her many years of helping people stop anxiety attacks.

Although with panic attacks, it can seem like you are totally out of control, with the right approaches, you can quickly learn to regain the ability to tame your own thoughts.

The powerful techniques on the tape can help you get rid of panic attacks quickly and comfortably.

Quick, Effective Help - Guaranteed

Because we want you to be completely happy with your purchase, if you find the Program does not work for you, simply return it within 90 days and we will refund you in full. No questions asked.

Order" 6 Ways to Tame Your Thoughts and Turn Self Criticism into Self Help."Learn from Doris Jeanette how to relax into your body and become master of your own mind.

 

Reduce your anxiety today to stop anxiety attacks and improve your mental health, emotional health, physical health and sexual health.