Tame
Your Thoughts and Your Anxiety Disappears
Worrying too much? Can't sleep at Night?
Tame Your Thoughts CD
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This CD will show you how to stop your thinking from ruining your day or night. |
Do you know the purpose of thoughts?
It is not to keep you awake at night or to make you jump up and do do do do!
When thoughts are out of control. You are out of control. Your out of control energy is very unhealthy and dangerous to self and others.
On the "Tame Your Thoughts" CD you discover:
- 7 Ways to stop
negative thoughts from ruining your day
- To shift negative thoughts into self supportive thoughts
- Mind
body exercises to reduce anxiety and relax your mind
- Body
exercises to get to the source of racing thoughts which cause
anxiety
- To move
beyond guilt into positive, assertive actions
Dr.
Jeanette's CD offers an effective body approach based on her many years
of helping people reduce anxiety and calm the mind. You will learn about the bigger picture, the source and specific ways to master your own thinking.
What people say about Tame Your Thoughts.
"I have been turning my thoughts back ‘in’ instead of being ‘outside’ of my body and worrying about how everyone else is perceiving me. This has been a very important step. It really works and I find it to be an awesome technique I should have learned many years ago. Decades even! Your ‘straight talk’ is just the stuff I like to hear. At last someone who understands the way ‘I’ think." Alex from Austria
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Quick, Effective - Guaranteed
Order" Tame Your Thoughts
"
Learn
from Doris Jeanette how to relax into your body and become master of your own
thoughts and mind.
Reduce your anxiety today to improve your mental health, emotional health, physical health
and sexual health. When your thoughts are in charge, your performance suffers in all areas of your life.
You can also order a one hour obsessive thinking coaching session with Dr. Jeanette.
Or treat yourself to a 2 day Energy Intensive with Dr. Jeanette to soar to new heights. Energy Intensives teach you how to read your own energy so you can improve your performance at work or play.
For
free safe, effective, natural self help holistic health information sign
up for Dr. Jeanette's holistic psychology newsletter, "The
Vibrant Moment"
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