- Stop
negative thoughts from ruining your day
- Move
past negative thoughts into self supportive thoughts
- Mind
body exercises to reduce anxiety and relax your mind
- Body
exercise to help you get rid of racing thoughts which cause
anxiety
- Move
beyond guilt into self supporting actions
Order
"Tame Your Thoughts" Only $29.99. Become master
of your own mind, a seminar by Dr. Doris Jeanette.
This CD
is included with 1 other CD on Anxiety Help and the Opening
the Heart audio, plus 6 written lessons, bundled in the Overcoming
Anxiety Ecourse which is only $119.97.
Read what Alex learned:
" I have been turning my thoughts back ‘in’ instead
of being ‘outside’ of my body and worrying about how
everyone else is perceiving me.
This
has been a very important step. It really works and I find it
to be awesome technique I should have learned many years ago.
Decades even!
Thanks for
your Tame
Your Thoughts CD and Opening the Heart
tapes. I take the tapes to bed and fall asleep with headphones.
(I think it sinks in better) Your ‘straight talk’
is just the stuff I like to hear. At last someone who understands
the way ‘I’ think."
