Licensed Philadelphia-based psychologist with a holistic psychology based on learning theory research and health energy flow in the body and emotions   Dr. Jeanette is a licensed psychologist with a holistic psychology based on learning theory research and healthy energy flow in the body and emotions; a Philadelphia psychologist since 1975 when she worked with Joe Wolpe, MD at Temple Medical School.
  About Us Testimonials Newsroom Professional Resources Contact Us
FREE special report, "How Colors Affect Emotions," when you sign up for Dr. Jeanette's holistic mental health newsletter, The Vibrant Moment.
Self Help Products  
Ask Dr. Jeanette 
Free Articles  
Self Help Tapes 
Self Esteem Seminars  
"3 Reasons You Must Listen to Your Body ": a body image, holistic psychology CD by Dr. Jeanette. Learn to relax and live in your body.

Heal your broken heart and heartache. Improve your self esteem and relationships. Buy our self-help tapes/cds or ebook called, "Opening the Heart."

Affordable and a Money Back Guarantee.


"Racing Thoughts?  Worrying?  Thinking Too Much?"  "Trouble Sleeping and Relaxing?"

Then you need to know "7 Ways to Tame Your Thoughts," a Self Help CD that shows you how to stop thinking so much.

pretty flower photographed by doris jeanette

Running time: 1 hour

Money back guarantee


    "After listening to "7 Ways to Tame Your Thoughts," I have been turning my thoughts back ‘in’ instead of being ‘outside’ of my body and worrying about how everyone else is perceiving me. This has been a very important step. It really works and I find it to be awesome technique I should have learned many years ago. Decades even!
    "   Alex from Australia

    You too can learn:

  • 7 Ways to stop negative thoughts from ruining your day
  • To shift negative thoughts into self supportive thoughts
  • Mind body exercises to reduce anxiety and relax your mind
  • Body exercises to get to the source of racing thoughts which cause anxiety
  • To move beyond guilt into positive, assertive actions

Click here to order "7 Ways to Tame Your Thoughts" CD Only $29.97. Become master of your own mind, an educational alternative therapy CD by Dr. Doris Jeanette. You pay $4.00 shipping for USA, non USA $8.00.

Or order "7 Ways to Tame Your Thoughts" audio as mp3 and save shipping, only $29.97.

Discounted Value Package: includes "7 Ways to Tame Your Thoughts" audio.

If you want a bargain, discounted way to learn more about relaxing and reducing your anxiety order the best selling multimedia online course, Overcoming Anxiety Naturally Ecourse which is only $149.97. You save money and get the "Tame Your Thoughts" CD plus: 10 written lessons over a 10 week period, the "Anxiety Help" CD and the audio series "Opening the Heart," a comforting emotional health guide. Visit here to read more about the affordable home study ecourse, Overcoming Anxiety Naturally.

Alex's testimonial continues:  And thanks for your Opening the Heart tapes. I take the tapes to bed and fall asleep with headphones. (I think it sinks in better) Your ‘straight talk’ is just the stuff I like to hear. At last someone who understands the way ‘I’ think." Alex from Australia