Licensed Philadelphia-based psychologist with a holistic psychology based on learning theory research and health energy flow in the body and emotions  Dr. Jeanette is a licensed psychologist with a holistic psychology based on learning theory research and healthy energy flow in the body and emotions; a Philadelphia psychologist since 1975 when she worked with Joe Wolpe, MD at Temple Medical School.
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Premature Ejaculation Treatment from A Holistic Psychologist

 

Natural Premature Ejaculation Question

Do you have any suggestions for premature ejaculation?  Is there a natural way to help me last longer. I cannot please a woman. Anonymous

 

Natural Premature Ejaculation Help

by Doris Jeanette, Psy.D.

Ideally a man needs to go for hours being highly aroused without having an ejaculation or orgasm. The pleasure of lovemaking is in the desire, not the orgasm. Like life, the pleasure of love making is in the trip, not the ending. A man needs to enjoy the love making journey.

Technique-wise, premature ejaculation is easy to treat. Whether solo or with a partner, you and/or your partner can squeeze the erect penis firmly just underneath the glands. This of course makes your penis quickly retreat!

The PE technique and exercise sounds a bit barbaric, but it works in terms of stopping you from having an orgasm too early in the love making. The premature squeeze works but I have found over the last 15 years, it is not enough.

Using this squeeze technique --just before the point of no return-- will stop you from ejaculating too early. Next, you need to direct your attention to the source of the problem. You need to get to the heart of the matter.

My natural PE approach increases your mastery over yourself so your sexual response becomes more relaxed, comfortable and pleasurable. This means you can make love for hours in the state of pleasure and desire without have an orgasm prematurely.

Premature Ejaculation is an anxiety response. This means your ejaculation is out of control. Your penis is going off without your direction or intention. Your sexual behavior is out of control. You look on feeling helpless as you ejaculate. Not a good scene.

PE means you ejaculate when you do not want to ejaculate. If you learn to relax and let the tension in your body dissipate, your out of control sexual behavior will stop. Your sexual energy will slow down and get back into a healthy, strong, passionate flow.  Then you will enjoy sex and lovemaking.

To succeed, the anxiety in your autonomic nervous system must be reduced. My Overcoming Anxiety course is a perfect place to begin learning how to relax your body so your sexual response is normal, natural and healthy. The Overcoming Anxiety course is a complete multimedia package which is effective, affordable and guaranteed.

In the area of sexuality, there is so much repressed judgment, guilt and shame that it will take humanity a long time to feel relaxed and secure about sex.  This means that most men, even though they hate to admit it, are not relaxed when they make love.  As a result, the majority of men are not skilled in divine love making.

I don't think Freud was so off base saying sexuality is at the root of everything. It is our sexuality that has been so damaged and wounded. As a result, we are immature in many of our sexual behaviors. In truth, men are as hurt by judgments against sex as women. Both men and women get anxious about real sex, which is based on love--as in lovemaking.

When you are not anxious, you are relaxed, nonjudgmental and sensual. You are loving and expressive. You have a natural body and can give pleasure and joy to yourself and others.  You can also receive pleasure from your partner.

The age old practice of Tantra Yoga can be helpful in mastering your sexual energy. However, I do not see sexuality the way they do in terms of the male needing to conserve his energy so he cannot have an orgasm.

Tantra Yoga is very old and developed out of a country that had rigid castes and very rigid sex roles. In the past, eastern cultures have controlled sexual behavior with such acts as suttee. (the self-immolation of a Hindu widow on the funeral pyre of her husband).

I am different, I want to free both men and women so they are naturally sexual and fulfilled. You have within you female and male energy. Both your receiving and giving energies need to be engaged in order to be sexually whole and healthy.

When you reduce your anxiety, you will be in the moment. This means you will be responsible, free and joyful. Then you will have dynamic sex and dynamic living.  Without anxiety, your heart will open and you will have more fun.

Hope this explains what actions you need to take to naturally solve your premature ejaculation.  Your sexual response can become slow, easy and sensual. You can become a fantastic lover who loves with your whole body and heart.

Yum......The slower, the better. The longer, the better. Say goodbye to anxiety and premature ejaculation.

 

Get started tonight on your relaxation program by clicking here.

Doris Jeanette was trained as a sex therapist at Temple Medical School in 1975. Her natural, holistic psychology method for treating premature ejaculation is fun, effective and empowering. 

You can consult with Dr. Jeanette for a private premature ejaculation consultation for only $175.00. Confidentiality is professional and guaranteed. Order private session here.

Or write her at drjeanette@drjeanette.com or Call:  215-732-6197.