Sunday May 3rd, 2008 Nature Workshop at the beach, Cape May Point, NJ. One day, outdoor workshop- 10:45-5:00 pm. Rain
date is the following Sunday. Safe for all ages.
Learn How to Sense Your Own Human Energy
The Philadelphia Inquirer proclaimed Doris Jeanette, the "Siren of Spontaneity!"
Noting "Her co-therapist is nature" and she does the "work of the gods." |
You can
learn how to break free from your daily, habitual restrictions. When you learn how to read, sense and feel your own energy you have the power to do whatever you choose to do.
With help from Mother Nature and Doris, you learn how to move pass your inhibiting ego and Inner Critic. Beyond your conditioned self, you find a natural, authentic self, who is automatically in tune with nature. This is the joyful, playful, happy part of you. It is also the healthy part of you!
Your real self has been keeping your authentic power and vital energy alive and ready for you. No matter what trauma has occurred in your life, your inner core is still intact holding your natural born strengths.
Your authentic self has the same vibrations as the earth.
This Nature Workshop helps you directly experience your intuitive,
exciting, flowing, emotional self as you laugh, play and unwind in nature.
In
one day, you learn how to sense more of your human energy so you can use more of your inner strengths
and natural talents.
"I come every year. I relax,
I hang out with the ground, trees and feel good. I go home feeling stronger."
S. P. MD.
Imagine
yourself in a safe group with a rock solid
leader who knows how to protect you and
support you while keeping the group energy moving
and grooving.
A
place where you can stop thinking about all the things
you "should" do. Yes,
your inner critic becomes quiet and soon you are in
your body. Wow!
When
this happens you enter the moment and everything feels
different. A whole new world opens up before you.
Smell
the ocean and feel the wind blow across your face. Feel the energy of the birds, the rocks and ground surrounding you. You are part of the whole.
In the morning, we gather in the sand in a scheduled, protected area. Each workshop with Dr. Jeanette begins with her signature exercise, "What is."
Discover "What is" really happening in the moment, not what you thinking is happening, but what is really vibrating inside of you and around you.
This exercise increases your awareness of thoughts, feelings, sensations and physicality. Knowledge empowers you.
Immediately you begin to notice what is literally going on inside and outside of you.
Next, introductions occur in a circle, on the blanket, on the grass.
See
your body relaxing into the ground while
sitting on a blanket with a small group of warm, friendly,
caring people.
"I
feel so peaceful with your group in the forest, I need
it, please do them more often." B .Brown
Everyone shares their intentions, goals and desires for the day.
Your new friends pay attention to you as
you talk. Your surroundings are calm and secure. People look at you and recognize you.
See yourself comfortable with others. And hear yourself say something new
in a different way.
Once you share your goals, they immediately begin to manifest. The group will help you reach your goals.
Your senses are heightened and we do exercises to activate them even more.
You will move, laugh, sense, engage, disengage through High Play, sensating, psychospiritual and psychophysical exercises.
At your own pace and speed, you get up and move. At any time you need to rest or not participate, you are free to be yourself in every moment.
The first set of exercises will loosen up your rigid thought patterns. The next set will get your awareness more in your body.
Energy awareness exercises are sprinkled in to show you how much energy is moving through your body and how much energy you are blocking out.
You sense, in the moment, in the woods, the difference in the energy of concrete and the energy of earth. You become aware of how grounded you are and how close to gravity you live.
Bring a light lunch and you can eat alone or with others at the picnic tables.
After lunch we walk down to the wonderful, roaring creek and you can join us via the woods, stay on the concrete road or stay on your blanket and rest till we come back.
As you relax, you become aware of new facts, data and body sensations. You discover what you do to get in your own way. You learn the actions to take to get out of your own way!
You learn how to get more grounded and stay more grounded.
You have time to breath and feel with yourself in the forest so you connect to self and earth without interference.
Without so much anxiety around you, it is easier to pay attention to your inner needs and
desires in a way you never have before.
"After
the Nature Workshop, I always feel more in touch with
what I need and want. I am aware of my body for days." Jane Murex
Feel
your body becoming softer, warmer and more alive as
you breath oxygen into all your cells. Soon you start
to tingle and glow.
When you Experience Nature,
your awareness expands and increases so you feel new and different sensations in your
body and energy field.
As you relax, colors, sounds and vibrations naturally come closer to you, so everything appears to be more vibrant. Reality have not changed, but your ability to be in tune with reality has improved.
You become part of your surroundings instead of being uptight and separate.
You might even feel goose bumps!
(This
photo is from the Fall Workshop in the Forest at Pt.
Pleasant, PA.In the Spring the workshop is in Cape May)
Whether
at the Beach in the Spring or the Forest in the Fall,
Dr. Jeanette has been turning people on to their natural
power and vital energy for over 25 years by using
Mother Earth as her ally.
Besides
feeling peak experiences in the sand with new friends,
you learn facts and information which explains the natural process to you so it is not a mystery. You learn how energy changes form in you psychologically and physically.
You also learn how to keep
your new, increased energy grounded so you do not get off balance
or scared.
The
goal is to take your new-found strengths and solid, physical self esteem
home with you so you can re-create these sensations in your every day life.
You have become more assertive and strong and you can feel the difference in your body. You need to walk home with these feelings and keep them in your awareness as long as you can.
This workshop is tax
deductible because it improves your performance at
work. Dr.
Jeanette is a peak performance coach in and out of the forest, helping you excel
at work or play. This experience is not psychotherapy.
You
Learn How to:
Sense energy and read body language.
Tell
the difference in healthy and unhealthy energy.
Reduce
unhealthy mental states.
Use more of your basics instincts and intuition.
Get your awareness into your legs and feet.
Keep
your energy grounded.
Expand
and use your senses to know more.
Get
turned on, excited and energized.
Say
goodbye to boring living.
Reduce
anxiety.
Be assertive
Increase
pleasure.
Play,
have fun and laugh.
If this sounds exciting to you Click
here to Sign up for the Nature Workshop, Only
$150.00
Wake
up, show up and turn on.
Access more of your emotional intelligence and physical
strengths.
Be
assertive and take action.
Sign up for A Peak Experience, Nature Workshop, Only
$150.00
Questions?
Call
Doris Jeanette at 215-732-6197 or
Write:
drjeanette@drjeanette.com
To
be still and feel is divine.