Looking for Holiday Stress Relief?  Feeling Desperate and Lonely? Need the Skills and Support to be Assertive with Family and Friends?

You Can Have a Stress Free and Guilt Free Holiday.

The holistic psychology approach offered by licensed psycholgist, Dr. Doris Jeanette is very different from traditional talk therapy. You will be coached to learn new skills, break old habits and empower yourself with strong, assertive energy.

As of Dec. 12th, 2009, the Stress-Free Holidays Tele-class is officially closed but below are other options to help you with holiday stress relief:

1. Check out and order "Opening the Heart," an emotional guide into your feelings and emotions. Emotional health audio and ebook will empower you and help you get through holiday stress with more ease. Especially helpful if you have lost a loved one, suffered a divorce, broken up with your lover or feel lonely. From 19.97-99.97

2. Check out and order "Eliminate Judgment and Guilt" audio to help you be assertive and say no to guilt trips. Only 29.97  All products on drjeanette.com have a money back guarantee. Take action and help yourself now.

2009 Stress Relief Class is closed to new members:

Just in time for a stress free holiday, here is an affordable gift you can give yourself. A tele-class to learn how to celebrate your holidays instead of being stressed out, penniless, resentful and tired.

Get the support and guidance you need to enjoy your holidays from the seasoned, licensed psychologist Dr. Doris Jeanette.

Dr. Jeanette is a holistic psychologist with 34 years of experience teaching people how to relax, reduce anxiety and hold their personal power when they are with family and friends during the holidays. Read recommendations for Doris Jeanette's holistic psychology professional services.

This Stress-Free Holiday Tele-class is so comfy, you do not even need to leave the comfort of your home. And so affordable, 4 classes for only 99.00.

Tweet this to help others relax and enjoy stress free holidays.

Read more about what is covered in the phone class.

Stress-Free Holidays Tele-Class: Create Your Celebration

Session 1: Too much to do? Free yourself from obligations, excessive spending and resentment. Replace with desires, love and needs.

Session 2: Family dynamics? Map out a plan to deal with family and friends when they push your buttons.
Alone for the Holidays? How to comfort, connect and enjoy the holidays.

Session 3: De-brief and Re-group. Get individual help and support with personal problems, practice being assertive, take stock of last year and get ready for new year.

Session 4: Transform post-holiday blues into red hot dreams. Create a personal growth plan that meets your needs and keeps you moving and grooving in 2010.

Benefits of Holiday Stress Relief Class are:

Saving money.

Being happy instead of resentful.

Relaxed instead of anxious.

Assertive instead of passive.

Satisfied instead of sad.

Energized instead of drained.

Excited about the new year. Yea!

The class will be limited to 12 people to make sure you have time to get personal attention and address your specific needs.

Dates: Dec. 14, 21, 28, Jan. 4.

Cost: 99.00

Time: 7:00-8:15 P.M. EDT

Sign up now for: "Stress-Free Holidays Tele-Class: Create Your Celebration"

You can pay with your credit card or echeck as you check out via paypal.

Questions?  Write: drjeanette@drjeanette.com Call: 215-732-6197

If you prefer a private consultation with Dr. Doris Jeanette order one here.