If so, Open Your Heart and Find Your Authentic Self.
Praise for Opening the Heart audio: "Thank you, thank you, thank you. I
love your audio. I'm going to recommend it in
my next newsletter." Dr. Elisabeth Kubler - Ross
"Opening the Heart," is an emotional health guide into the energy in your own heart to help you heal wounds and empower yourself. Available as CDs, mp3s or E-book.
When my heart was broken at the age of 34, I was confused and alone. I did not know what had happened to my perfect life and my perfect relationship.
My pain was so great I promised myself that I would get to the source, the root, of what was going
on inside of me.
I looked inward for answers.
Almost immediately I found my hurt little girl who did not feel loved. This authentic, emotional part of me was precious, lovable and alone.
Next I found my image self, who was always trying to
please others. This part of me thought, "No one will love me unless I am the perfect daughter. The perfect friend. The perfect lover. So I have to be perfect all the time."
Thanks soooooo much for the audio. There is so much
rich content in all 3 of them. There are
not many trustworthy resources that have the guts
to approach these untouchable topics. I
cannot tell you how alone, confused, and stuck I
felt." Gloria R. Nash, M.A., NYC.
My ego, image self was not a pretty sight. She was my defense against my emotional pain. Since she was so rigid and such a "know-it-all," I called her Dr. Tightass.
Being able to tell the difference between my ego and my authentic self equipped me with powerful ways to transform unhealthy energy into healthy energy.
too can find your inner strengths if you take the time to look inside and listen to what is going on.
my psychological training and my years of clinical
experience with other people, I began to explore new, unknown emotional territory.
"This is not stuff that you learned from
a text book and it amazes me that someone, another human being,
is able to understand the human psyche so well and to communicate it so
clearly. I am trying to get out of my head and more into my body
because I can sense, when I listen to your CD's, that this is the way
to healing and to normal happiness. Thank you so much for creating these
CDs and for making them available to the general public."
When I let go of control I reached new depths and experienced the emotional energy that had been held in my body for years.
The Opening the Heart audio material is the result of what I discovered. It gives you a road map of the emotional heart territory. And I stay with you as a guide while you explore your feelings and emotions.
money I ever spent!! Your warm, soothing
voice is very relaxing & reassuring!! The manner
in which the audio was made in a natural conversational
style, enables a person to visualize you sitting across
from them ....speaking to you; it brings LIFE to the
tapes!! --Gail Hill
My voice is a comfort to you as I show you how to be more loving toward yourself. Listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:
listening to this audio you:
Feel better immediately.
Learn the difference between your ego and your real self.
Find your emotional self who needs love.
Learn to become more loving toward yourself.
Let go of your image ego which is not your true identify.
Know how to find your real heart felt desires.
Feel stronger and know what you really want, need and desire.
Right from the beginning, on the first tape, CD, mp3, or chapter, called "Feelings. the source of
authentic love," you learn the difference in out of control, controlled and flowing energy.
Next, you find your own
authentic emotional self who leads you straight to where you need to go in order to become stronger.
the second audio, "Fear. the pathway to freedom
and joy," you learn how to reduce your
anxiety so you become more
assertive, stronger and self confident.
As I faced
my real fear of not being loved, I became stronger and braver.
My self judgments became less and less and guilt
began to disappear.
Just think, you can look forward to the day when your
self judgments will not control you anymore and guilt will rarely occur.
to listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:
Learn how to:
Shift out of the hopeless, helpless state into
a healthy state.
Feel the difference between "feeling sorry for yourself"
and authentic sadness.
Give up the need to please
4. Stop judging and criticizing yourself.
5. Tell the difference between your ego and your authentic self.
Recognize the difference between your out of control
thoughts and your healthy feelings.
Access your excitement, joy and passion energy.
emotionally healthy is also good for your mental
health, sexual health and physical health.
When you listen to the third audio which is called, "When You're
Hurting...."you discover how to stop
recreating past negative learning experiences." This is huge.
|I wanted to let you know I received your audio today. I cannot believe how fast they got here. I have already listened to one (hurting), the audio is excellent. It is like you are talking right to me and know what's in my mind. Thank you so much. Patty Smith
When the same emotional wounds keeps occurring in your life, it is time to become aware of what you are doing and stop repeating the same emotional pains over and over again.
You too can become emotionally strong. All you need to do is accept
and allow your natural feelings and emotions to
empower you and heal you. Your emotional self knows
what to do. All you have to do is let go of your
ego, image self and follow your heart.
When you put
my comforting voice in your ears I will help you move though
this difficult time in your life with more ease
than I did.
With this emotional health guide you have a teacher who will show you how to move through the pain and become emotionally healthy.
an open heart, joy and vibrant
moments happen spontaneously. You enter
the moment and feel fully alive and present.
of being guarded, suspicious and defensive you.....You attract
love to you and accept it deep into your heart and
stopped waiting for others and followed my dreams
to a new peak which ended up in a Cashew nut tree
in Goa, India with Jean Houston, the noted author
and pioneer in the human potential movement.
Opening the Heart audio includes 3 hours of self help audio and the ebook includes 3 chapters called:
1. Feelings. the source of authentic love.
2. Fear. the pathway to freedom and joy.
3. When You're Hurting...
"Opening the Heart," is an emotional health guide.
lecture, no music, this is a loving guide into your own
heart with someone who knows the emotional feelings territory.
The emotional guidance and material you
hear or read in "Opening the Heart" is
the end result of what I learned from living though
a broken heart.
I learned how to heal hearts so
they become strong, healthy and happy hearts.
the Heart teaches you how to take care of yourself
when you are alone and when you are in a relationship
so you are happy, fulfilled and satisfied no matter what!
has emotional wounds. Precious
few people are comfortable with their own feelings
and emotions so it's up to you to find teachers, coaches and mentors who are at home with their own emotions and
Click here to hear audio sample of Dr. Jeanette's voice.