feel numb and dead after your loss. You can't believe the person is really gone.
can you do to feel better? What can you do to heal?
the pain ever stop? Can you open your heart and
my heart was broken at the age of 34, the heartache
and pain in my body was unbearable. I could not
sleep or eat. All I could do was cry.
ripping heartache in this unbearable moment was
difficult to stay alive in. As I cried up and down
my stairs, in my center city house, I vowed to get
to the bottom of what was going on inside of me
and outside of me. I did not want this pain to ever
happen to me again.
vowed to become more open and more loving instead
of becoming bitter and closed.
This choice was one of the best I ever made. From
this moment on, my heart began to stir, feel, bloom
Thanks soooooo much for the tapes. There is so much
rich content in all 3 of them. There are
not many trustworthy resources that have the guts
to approach these untouchable topics. I
cannot tell you how alone, confused, and stuck I
felt." Gloria R. Nash, M.A., NYC.
I did get to the source, the root, of what was going
on inside of me.
Almost immediately I found my authentic self, as
opposed to my image self, who had always tried to
please others in order to be loved. Your emotional self is the one who needs to cry and grieve.
too can learn to open your heart so you feel more
alive, increase your self esteem and find love again.
When you listen to the tape, "When You're
Hurting...." You discover how to stop
recreating past negative learning experiences.
As I cried through my life long hurts, a natural,
healthy process took over and instinctively went
to the bottom of my pain. From
the source, the root, I healed from the
inside out --so I was stronger, not weaker.
You will become emotionally strong too, as you accept
and allow your natural feelings and emotions to
empower you and heal you. Your emotional self knows
what to do. All you have to do is get your
image self out of the way and follow your heart.
my psychological training and my years of clinical
experience, this is exactly what I show you how
to do, step by breath, by feeling your real feelings.
(You also learn the difference between a thought
and a feeling.)
each moment of your pain, fear or sorrow you put
my comforting voice in your awareness and move though
this difficult time in your life with more ease
than I did.
have a guide, a teacher though this upsetting, emotional
upheaval who shows you, with love, how
to move though the pain and become emotionally healthy.
These tapes, cds, ebook were made to help you stay
with yourself in your heartache so you heal your
broken heart from the inside out.
On the tape or Cd
or chapter, called "Feelings. the source of
authentic love," you find your own
authentic self who leads you straight to real emotions and your purpose in life.
I learned the difference between my irrational anxiety
and real fear as I stayed with myself in this journey
to love myself instead of defend myself. As a result
I become more self confident and assertive.
the tape, "Fear. the pathway to freedom
and joy," you learn how to reduce your
anxiety and face your real fears so you become more
assertive, stronger and self confident.
my real fear, of not being loved if I did not do
what others wanted me to do, had an unexpected outcome.
My self judgments became less and less and guilt
self judgments will lessen, and guilt will not control
you any more. How powerful is this?
money I ever spent!! Your warm, soothing
voice is very relaxing & reassuring!! The manner
in which the audio was made in a natural conversational
style, enables a person to visualize you sitting across
from them ....speaking to you; it brings LIFE to the
tapes!! --Gail Hill
The many ways I was stuck in my past conditioning
and false beliefs was revealed to me as I learned
to breathe and feel my way through this broken heart
Your self esteem improves. You
become emotionally and physically stronger, healthier
an open instead of closed heart, joy and vibrant
moments happen spontaneously because you are in
the moment being fully alive and present.
of being guarded, suspicious and defensive you are
emotionally strong enough to be open so you receive
love and energy from others.
stopped waiting for others and followed my dreams
to a new peak which ended up in a Cashew nut tree
in Goa, India with Jean Houston, the noted author
and pioneer in the human potential movement.
When you pay attention to your authentic
self and meet your needs and desires there is no
way for you to avoid being happy and satisfied and
The emotional guidance and factual material you
hear or read in "Opening the Heart" is
the end result of what I learned from living though
a broken heart and learning how to heal hearts so
they become strong, healthy and happy hearts.
your defenses are gone you are free and happy. instead
of being close, you are open, receptive and loving
toward yourself and others.
the Heart teaches you how to take care of yourself
when you are alone and when you are in a relationship
so you are happy, fulfilled and satisfied.
Period. No one can take a real feeling away from
one can ever hurt you like that again. No one has
the ability to do so. Your heart is strong, healthy
emotionally healthy is also good for your mental
health and physical health. If you have
any heart or breast problems in your family know
that emotional health is the way to prevent physical
problems. Or improve them after they occur.
has emotional wounds because this world is not emotionally
safe for little boys or girls or adult men or women.
few people are comfortable with feelings and you need to stay with your grief and pain until you heal from the inside out.