Learn to feel good.
Develop loving compassion for yourself.
Mend your broken heart and heal your heartache.
Praise for "Opening the Heart" audio: "Thank you, thank you, thank you. I
love your audio. I'm going to recommend it in
my next newsletter." Dr. Elisabeth Kubler-Ross
To hear an audio sample click this link.
"Opening the Heart," is an emotional health guide into your heart so you can heal your emotional wounds and feel stronger. Available as CDs, mp3s or ebook.
Listening to "Opening the Heart"
Feel better immediately.
Stop blaming yourself and thinking something is wrong with you.
Find your emotional self who needs love.
Learn to become more loving toward yourself.
Let go of your image ego which is not your true identify.
Discover how to find your heart's desires.
Feel stronger emotionally.
Know how to feel your emotions in healthy ways.
my heart was broken at the age of 34, the heartache
and pain in my body was unbearable. I could not
sleep or eat. All I could do was cry.
felt alone, unlovable and betrayed.
It felt like all the trust I had placed in people
and in my world was ripped and torn away from me.
I had trusted in, betrayed me.
I believed in, was no longer valid or true.
ripping heartache in this unbearable moment was
difficult to stay alive in. As I cried up and down
my stairs, I vowed to get
to the bottom of what was going on inside of me
and outside of me. I did not want this deep emotional pain to ever
happen to me again.
As a clinical psychologist I started to use what I knew to help myself. With this severe emotional loss, I knew that I could become more closed hearted and defended so...
vowed to become more open and loving instead
of becoming bitter and closed.
This choice was one of the best I ever made. From
this moment on, my heart began to stir, feel, bloom
I did get to the source, the root, of what was going
on inside of me.
Almost immediately I found my image self, who had always tried to
please others in order to be loved. I also found my authentic, emotional self.
too can learn to open your heart so you increase your self esteem and find lasting,
my psychological training and my years of clinical
experience with other people, I began to explore new, unknown emotional territory.
money I ever spent!! Your warm, soothing
voice is very relaxing & reassuring!! The manner
in which the audio was made in a natural conversational
style, enables a person to visualize you sitting across
from them ....speaking to you; it brings LIFE to the
CDs!! --Gail Hill
When I let go of control I reached new depths and experienced the emotional energy that had been held in my body for years.
The "Opening the Heart" audio material is the result of what I discovered as I healed my own heart. I give you a road map to the emotional heart territory. And I stay with you as a guide while you explore your heartache and broken heart.
My voice is a comfort, teaching you how to be more loving toward yourself. Listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:
Right from the beginning, you learn the difference in healthy and unhealthy energy.
Next, you find your own
authentic emotional self who leads you straight to where you need to go in order to become stronger.
"This is not stuff that you learned from
a text book and it amazes me that someone, another human being,
is able to understand the human psyche so well and to communicate it so
clearly. I am trying to get out of my head and more into my body
because I can sense, when I listen to your CD's, that this is the way
to healing and to normal happiness. Thank you so much for creating these
CDs and for making them available to the general public."
the second audio, "Fear. the pathway to freedom
and joy," you learn how to reduce your
anxiety so you become more
assertive, stronger and self confident.
As I faced
my real fear of not being loved, I became stronger and braver.
My self judgments became less and less and guilt
began to disappear.
Just think, you can look forward to the day when your
self judgments will not control you anymore and guilt will rarely occur.
to listen to a sample audio clip of Dr. Doris Jeanette's comforting voice:
"Opening the Heart" teaches you how to:
1. Shift out of the hopeless, helpless state into a healthy state.
2. Feel the difference between "feeling sorry for yourself" and authentic sadness.
3. Give up the need to please others.
4. Stop judging and criticizing yourself.
5. Tell the difference between your ego and your authentic self.
6. Recognize the difference between your out of control thoughts and your healthy feelings.
7. Access your excitement, joy and passion energy.
emotionally healthy is good for your mental
health, sexual health and physical health. If you want to read more about emotional health, read this emotional health definition.
If you have
any heart or breast problems in your family improving your emotional health is an effective way to prevent physical
problems and diseases.
If you already have a heart or breast disease you can become healthier by focusing on your emotional health and engaging in self improvement.
When the same emotional hurt pattern keeps occurring in your life, it is time to become aware of what you are doing and stop repeating the same emotional pains over and over again.
When you listen to the third audio which is called, "When You're
Hurting...."you discover how to stop
recreating painful experiences over and over again." This is so wonderful and empowering.
You too can become emotionally strong so that you achieve emotional health. All you need to do is accept
and allow your natural feelings and emotions to
empower you and heal you.
Your emotional self knows
what to do. All you have to do is let go of your
ego, image self and follow your heart.
When you put
my comforting voice in your ears I help you move though
this difficult time in your life with more ease
than I did.
With this emotional health guide you have a teacher who shows you how to move through the pain and become emotionally healthy.
an open heart, joy and vibrant
moments happen spontaneously. You enter
the moment and feel fully alive and present.
of being guarded, suspicious and defensive you.....You attract
love to you and accept it deep into your heart and
stopped waiting for others and followed my dreams
to a new peak experience which ended up in a cashew nut tree
in Goa, India with Jean Houston, the noted author
and pioneer in the human potential movement in 1983.
"Opening the Heart" audio includes 3 hours of emotional health and wellness audio and the ebook includes 3 chapters called:
1. Feelings. the source of authentic love.
2. Fear. the pathway to freedom and joy.
3. When You're Hurting...
"Opening the Heart," is an emotional health guide into your own heart.
lecture, no music, this is a loving guide into your own
emotions with someone who knows the territory.
The emotional health guidance and factual material you
hear or read in "Opening the Heart" is
the end result of what I learned from living though
my broken heart.
I learned how to heal hearts so
they become strong, healthy and happy hearts.
the Heart" teaches you how to take care of yourself
when you are alone and when you are in a relationship
so you are happy, fulfilled and satisfied no matter what.
has emotional wounds that need to be healed for holistic health.