Licensed Philadelphia-based psychologist with a holistic psychology based on learning theory research and health energy flow in the body and emotions  Dr. Jeanette is a licensed psychologist with a holistic psychology based on learning theory research and healthy energy flow in the body and emotions; a Philadelphia psychologist since 1975 when she worked with Joe Wolpe, MD at Temple Medical School.
 About UsTestimonials Newsroom Professional ResourcesContact Us
 
FREE special report, "How Colors Affect Emotions," when you sign up for Dr. Jeanette's holistic mental health newsletter, The Vibrant Moment.
Self Help Products  
Ask Dr. Jeanette 
Free Articles  
Self Help Audio
Nature Workshops  
Home
"Tame Your Thoughts": a self-help, holistic psychology CD by Dr. Jeanette. Learn to relax and calm your mind and brain.
ORDER NOW

Opening the Heart, 3 tapes or cds on feelings, fear and hurt.


Our self-help tapes heal your broken heart and improve your self-esteem.
LEARN MORE
 
 

Feeling Depressed?  Hopeless and Helpless? Don't Have Enough Energy?

Learn How to Overcome Depression Naturally

When you are depressed there is no hope. You feel as if you are stuck and cannot move forward. You do not even want to move forward.

Imagine us connecting on the phone or in person. I am listening to your description of your depressed state. Feel me understanding your numbness, despair and hopelessness. Sense me connecting with you in this painful place of misery.

Allow me to touch the spot in your heart that feels so bad and hopeless. This is the comfort you need. You need someone to just be with you in your depressed state.

I have been a licensed psychologist directly working with clients for 35 years.  As my own personal growth evolved I began to see a need for more effective ways to deal with depression.

Talk therapy and medication were not producing the results that I wanted. So I began to develop a new psychology that is based on energy awareness, body awareness and emotional awareness.

For more about how the new psychology is dramatically different, read my new, holistic psychology definition.

I found that teaching people how to become conscious of their body, their emotions, their energy---was extremely empowering.

The more I helped people become aware of their body, the more success they had in overcoming their depression.

Now, I know how to help you feel better and move out of your depressed state.

"I found exactly what I needed to help my depressed client half way through "Depression:  How to Unlearn Your Unhealthy Conditioning and Break Free!" Peter Shepard, psychologist and editor of Cultivate Life!

Benefits of Listening to "Depression: How to Unlearn Your Unhealthy Condition and Break Free."

After listening to this audio you:

1. Feel better because you are not alone.

2. Know your depressed state is understandable and not crazy.

3. Discover how you learned to be depressed so you know what course of action to take to unlearn the unhealthy conditioning.

4. Learn effective ways to break free from the depressed energy.

4. Develop more compassion for yourself.

5. Experience hope that you can overcome your depression.

6. Feel excited about using physical ways to shift out of depression.

As a child, whenever you were inhibited by an adult, you learned to be helpless and depressed in that situation.

When your parents did not encourage you to express your feelings and emotions, you learned to inhibit your exciting, colorful, emotional energy.

When you were not allowed to dance, act and carry on with glee, you learned to inhibit your body and its strong, healthy, physical energy.

I had a client whose parents physically abused her when she run into the wall and turned flips. She was very skillful.

If her parents had encouraged her physical abilities instead of inhibiting them...

She would have grown up to be a gold medal winner in the Olympics or the shining star who flies through the air in CIRQUE DU SOLEIL.

As a result of their abuse, she became suicidal and psychotic.

I am happy to say, this delightful person benefited from my new way of treating depression. She took what I taught her and put it into action in her life.

She reached her life long dream of moving out of her mother's house and having her own apartment. She also fulfilled another life long dream of having a loving relationship.

You also have wonderful natural talents and abilities that have been inhibited and repressed.

You learned to depress your vital energy. Now you need to unlearn this unhealthy behavior.

You will experience hope as soon as you see how you can break free from your depressed energy.

You will be able to function much better when you are aware of what is going on inside of you and in your body.

This awareness, empowers you to make healthy choices instead of feeling like you do not have any choice.

Your depression may be severe or you may only be slightly depressed. There are levels of depression and degrees of depression.

Nevertheless, if you begin to know and use the physical laws that govern your energy you do not have to live a life in depression.

Isn't it my chemistry?

Even if it is your chemistry. So what? Talking and medication does not cure depression.

Your chemistry is regulated by something or someone. It can be in harmony or it can be disharmonious, just like music. Think about it.

Who or what is inhibiting your serotonin? 

To be successful, you need to access the part of you that is causing the trouble.

The one hour audio,"Depression: How to Unlearn Your Unhealthy Conditioning and Break Free," is $29.97. You can order as a CD or mp3.

Since Dr. Jeanette is a holistic psychologist, she has a unique point of view on all psychological problems. Her alternative approach is safe and effective. It has no side effects.

This self help audio is a recording of a live teleseminar, with a live audience. It is an excellent starting point to begin your positive movement out of depression.

Topics Covered:

1. How you learned to be helplessness

2. Learning principles to overcome your depression

3. Depression and legal drugs

4. Depression and chemistry

5. Depression and the laws of physics

5. Depression and energy flow

6. Depression and sexuality

If giving up depression is something you are serious about, this is an effective way to take the fist step to more life and more energy.

The one hour audio,"Depression: How to Unlearn Your Unhealthy Conditioning and Break Free," is $29.97. You can order as a CD or mp3.

Click here to order your audio as a mp3: Depression: How to Unlearn Your Unhealthy Conditioning and Break Free." $29.97 and no shipping.

Click here to order your audio as a CD: Depression:  How to Unlearn Your Unhealthy Conditioning and Break Free." $29.97 Plus shipping, $5.00 in USA, outside of USA $9.00.

All products on drjeanette.com have a money back guarantee

Questions? E-mail Dr. Jeanette or call 215-732-6197