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Colors, Sounds and Movements, A WorkBook
Simple exercises to help you sense, feel and know the vibrations that exist in each color.
Fun for children and adults
This workbook is designed to expand your ability to sense the different vibrations and properties of each color. Each color is paired with a certain sound and body movement to expand your awareness of the different energies.
Adults and children can practice these exercises individually or together. Using these exercises regularly can help maintain harmonious, healthy energy flow in the body and in the emotions.
You can, with your intention, use this color system to access more of your emotional strengths as well as to break up the darker, denser, heavier energy that is currently in your body and energy field.
This color system can also help you vibrate at a higher level. When you begin to vibrate at a higher level, your consciousness will expand.
If you keep practicing and playing with color, sound and movement, you will have many new peak experiences.
Exploring "What Is" is a lot of fun and will bring you great joy and pleasure. The more you tune into colors and practice sensing their vibrations, the more you will expand your energy field and consciousness.
Being in tune with color can be of enormous help in expanding your ability to live in your own emotions. For more information about the nature of and how Colors are Emotions read. Emotions, Colors and Feelings.
Use this system to help children stay authentic, whole and strong. It will keep them from getting so anxious and so depressed.
If they are already depressed and anxious, it will help them reduce these disharmonious vibrations from the body and energy field. Then they can access their emotional, physical, mental and spiritual strengths.
Your awareness of color, sound and vibrations will greatly expand if you take the time to practice and sense in your own body and energy field color and the effect color has on you.
This little booklet is a great beginning to sensing the vibrations of color and how they touch you in your daily life.
With practice you will notice immediate shifts in how you perceive color. To Order.
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February 11, 2004-- Free Teleseminar on: SPIRITUAL SEX THERAPY.
Ani Colt, editor of Spirituality and Sexuality Journal will join Dr. Jeanette. They will talk about why "sexual energy" is important to our overall physical and emotional health, even if we are not being sexual with another person. Practical solutions, resources and methods to help achieve a spiritual connection with our body will be offered as well the difference between Divine Sex and Mechanic Sex. Learn how healthy sexual energy reduces depression.
To join these Free Teleseminars Contact: drjeanette@drjeanette.com and ask for the telephone bridge number for the teleseminar you are interested in listening to. The phone number and code will be sent to you. Audio tapes of these teleseminars will be available for $25.00 each after the seminar.
You have the power inside of yourself to achieve what you want and need.
You have vital energy inside of yourself that longs to be expressed.
You have the birthright to be here and enjoy it.
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