Human
Body, Human Feelings, Emotions
Body Image,
Sexual Health, Mental Health
"What
religion has not forbidden,
man has ridiculed."
The
Body, Your Body, My Body
It is a-mazing how much of your life you live trapped in your head. Controlled.
Obsessed. Possessed.
Do
you want to be free?
To feel--to sing--
to dance--to speak--
freely
and gladly?
LOVE
YOUR BODY
All
unresolved emotional issues live in the body. An emotional issue is not completely
resolved until it changes its form in the physical body--then and only then--is
there permanent change.
There
are two primary functions the body serves. First, it is for security. If you ground
yourself physically into the planet Earth, you have a sense of self-confidence
that is then manifested in reality. Then and only then can you be relaxed and
comfortable with yourself in space.
Secondly,
the body is for sensating. It houses emotional and physical sensations, which
allow you to perceive realities that are both internal and external. If you are
not aware of and in touch with the direct experience of your body, you are not
in contact with reality.
Therefore
you must love your body.
No matter what anyone says.
And no matter what
ridicule ensues.
Your body is not only beautiful,
it is essential.
If you want
to be healthy, you must be physical. It is that simple. If you want to be self
confident and sane, you must feel your body, love it and live in it. It is that
simple.
Your
current body reflects the state of your mind and the fluidity of your feelings.
The energy moving through your body at this moment in your life reflects the energy
flow you allow yourself to enjoy. The more you inhibit your energy by denying
and judging-- the tighter your body. The tighter your body, the less energy flow
you have and the less vital you are. The more you exaggerate and push, the more
out of control the energy is in your body and the more scattered you are. Your
body is a perfect barometer to tell you exactly what is going on. All you have
to do is look in the mirror and see what is REALLY there.
Most
people LOOK and do not SEE. Most people SEE the image of themselves, rather than
the reality that is there. Some people SEE a good image and some people SEE a
bad image. An image is an image. It is not real.
Your
body has all the information and data you need at any point in time about anything---past,
future or present. It is your instrument for pure unadulterated energy (spirit)
to flow through.
You
can see reality. You do not need a psychological test to discover it.
Other people can SEE you..........................why
not SEE yourself?
All
of your unexpressed feelings and stagnant thoughts are visible by looking at your
body. They are physically present. You are an open book, even if you are closed.
Dr. Jeanette can teach you to sense and read what is physically present.
Dr.
Jeanette calls her approach The New Psychology. It is not psychotherapy
as it is practiced today. The way to health and happiness is to allow pure energy
to flow in the physical body. Spirit is pure unadulterated energy. To
get pure energy into the body we have to melt the frozen energy that exists in
the physical form. Frozen energy takes the form of excess tension or fat. The
New Psychology works directly with the body, the nervous system and the e-motions.
Emotions are energy in motion. Emotions create the vital energy the body needs
to grow and flourish.
People
think they are healthy and happy if they do the right things, go on the right
vacations, make the right money, do the right exercises, have the right relationship
and eat the right food. But if their body is a tight knot, health and happiness
are not a physical reality.
Your body reflects your reality more accurately than your CONSCIOUS thoughts.
Your unconscious lives in your body. When you start to feel your body, you will
become aware of many, many realities.
Awareness
of your body is important because it is real. The only way to have any power,
electrical voltage, is to be in contact with that which is real. When you are
not in contact with your body, you are not in contact with reality.
Start
to live in your body from this moment forward. Notice your little toe......become
aware of your breathing.....sense your skin......
To
learn more about Your Human Body, How to Love Your Body and Live in your Body
Order
the CD, "3 Reasons You Must Listen to Your Body for Self Esteem, Emotional
Security and Physical Health." Taught by Doris Jeanette, Psy.D.
Improve
your body image today to improve your mental health, emotional health, physical
health and sexual health.
