What is Assertiveness? Can You be Assertive with your boss, neighbor partner

An assertive person is someone who is able to express how she feels and what she thinks without stepping on the rights of others.

Definition of Assertiveness

An assertive person is someone who relates equally to other people with respect and dignity. They are relaxed in their body and able to express what they think and feel. An assertive person has good self-esteem and strong self-confidence. They feel equal to other people. Therefore, they do not act superior or inferior to anyone.

A helpful thing to remember is that no one is assertive all the time because no one is self-confident all the time. In addition, an assertive person is not always relaxed or secure. An assertive person is able to be vulnerable in interpersonal situations because he is open and strong. For example, an assertive person is someone who is in touch with his anxieties and insecurities. He can share this honest information with others.

Assertive people are loving and effective in interpersonal relationships. They can handle difficult situations with their partner or boss without pushing or pulling, demanding or avoiding. Assertive people stand up tall when needed. They protect themselves from emotional abuse and physical harm. They also protect children, seniors and others who need help.

The world needs lots of assertive people to make the world a better place for all of us. People in every country need access to Assertiveness Training courses so everyone can learn how to feel worthy and achieve solid self-confidence.

Can You Be Assertive?

Be Honest With Yourself.

How often do you shy away from conflict and avoid disagreeing with others?

How many times do you wish you had said so and so in a social situation?

How many times have you been too harsh and insensitive with others?

Benefits of Being Assertive

You:

1. Get what you want more often – whether that’s a pay raise, peace and quiet at home or a date with the woman who lives down the block.

2. Take the action you feel like taking instead of inhibiting yourself and obsessing about it.

3. Communicate equally to others, with respect, which feels better to you and others than being aggressive.

4. Handle difficult people and tough negotiations more successfully.

5. Are not afraid to be close to others because you can speak up and take care of your needs.

6. Feel better about yourself and know you can express your ideas in business meetings and interpersonal relationships

7. Stand up tall and walk with self-confidence.

8. Are more relaxed and handle stress more easily.

” Thank you Dr. Jeanette for your Assertiveness Training course, Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence. I loved it. I learned that I was often being aggressive or passive or passive-aggressive rather than being assertive. Now I know the difference. The difference is huge, both in regard to my actions and the results I get.” — Kevin from the UK

Most People Need to Take an Assertiveness Training Course

There is a long history of psychological research which documents the effectiveness of assertive behavior in reducing anxiety, improving relationships and enhancing self-esteem.

According to Dr. Doris Jeanette, a licensed psychologist with 35 years of experience teaching people how to be assertive, “Assertiveness Training is one of the some valuable communication skills you can learn if you want to improve your life.” If you don’t know Dr. Jeanette, read about her.

Any good Assertiveness Training course will teach you the necessary communication skills that will help you assert yourself.

Why Take Dr. Jeanette’s online Assertiveness Training Course?

“Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” an online course, 47 page manual PLUS six hours of audio for $149.97, gives you the information, tools and support you need to be assertive.

“When you have asserted yourself, you feel really good about yourself.” — Dr. Jeanette

You can become assertive without leaving home. You can learn to assert yourself no matter where on earth you live.

Be assertive now.

You have already experienced the negative results in your life of being passive and aggressive.

Now imagine how wonderful it will be to say, “I asserted myself. I feel great!”

ASSERTIVENESS COURSE INFORMATION

WHEN: Anytime you want it.

WHERE: On your computer, iPad, iPod or smart phone.

COST: $149.97.

You will receive a 46 page manual as a .pdf file PLUS six hours of audio as mp3s.

How is Dr. Jeanette’s Assertiveness Training course different?

With Dr. Jeanette’s assertiveness course you learn some extra personal growth goodies that other Assertiveness Training courses do not include.

Dr. Jeanette has learned a lot of new information and discovered new ways of helping people over for the last 35 years. As a result, she has developed an empowering, holistic psychology approach that includes the physical body and energy.

Dr. Jeanette does not just talk and try to change your behavior and thoughts, she teaches you about your body, energy and holistic health: Read about her new, holistic psychology approach if you do not know about it.

Therefore, her Assertiveness Training online course is especially valuable and helpful to you because it includes information about empathy training, emotional expression, energy awareness and body language skills.

These extra communication skills will improve your results.

This Assertiveness Training Course is for you if you:

1. Are trapped in any situation you do not like.

2. Cannot communicate what you need to others.

3. Are “angry” or “insensitive” to others.

4. Feel stuck, anxious and cannot relax.

5. Want more closeness and intimacy with others.

6. Want to learn more about energy, body language and empathy.

“Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” an online course, 47 page manual PLUS six hours of audio for $149.97, gives you the information, tools and support you need to be assertive.

“When you have asserted yourself, you feel really good about yourself.” — Dr. Jeanette

You can become assertive without leaving home. You can learn to assert yourself no matter where on earth you live.

Be assertive now.

You have already experienced the negative results in your life of being passive and aggressive.

Now imagine how wonderful it will be to say, “I asserted myself. I feel great!”

ASSERTIVENESS COURSE INFORMATION

WHEN: Anytime you want it.

WHERE: On your computer, iPad, iPod or smart phone.

COST: $149.97.

You will receive a 46 page manual as a .pdf file PLUS six hours of audio as mp3s.

Contents

  • Introduction
  • Benefits of Being Assertive
  • Benefits of Being Relaxed
  • What are Your Rights?
  • Bill of Assertiveness
  • Kinds of Assertive Responses
  • Nonverbal and Verbal Components
  • Tips for Effective Feedback
  • Thoughts are not Feelings
  • Making a Simple Request
  • Requesting a Change in Behavior
  • Refusing a Request
  • Dealing with Anger
  • Print Out Form: Targets for Change
  • Print Out Form: Survey of Reinforcers
  • Print Out Form: Behavior Change Log
  • Print Out Form: “O” Statements
  • Lesson One
  • Lesson Two
  • Lesson Three
  • Lesson Four
  • Lesson Five
  • Lesson Six
  • Resources for Personal Development

You will be directed to a secure site and can use your credit card, Paypal or echeck. You can also send a check for $149.97 to Doris Jeanette at 503 S. 21 St. Philadelphia, PA 19146

Fully guaranteed.

Get your money back if you do not benefit.

Sign up before the cost goes up and your inner critic finds a reason not to be assertive!

Assertiveness Training continuing education and professional development is usually tax deductible for most professionals and business people. It is also possible that the educational fund in your department could reimburse you for the entire cost. Explore the possibilities.

Take a convenient Assertiveness Training online course with a holistic health, holistic psychology point of view.

Today it is hard to find high quality Assertiveness Training classes and courses. This is the reason Dr. Jeanette decided to offer you her Assertiveness Training as an online course.

Now this valuable Assertiveness Training information is available to you no matter where you live. And you get the extra bonus of learning from a holistic psychologist who teaches you about energy, emotions and body language.

If this sounds good to you, order the Assertiveness Training online course, “Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” 47 pages, six hours of audio, cost $149.97.

Questions? E-mail Dr. Jeanette now. Or call: 215-732-6197

You can take this high quality, holistic psychology, assertiveness training online course if you live in Philadelphia, New York City, Sidney, Denver, Hong Kong, LA, Australia, India or San Diego!

“I listened to the first audio in the Assertiveness Training online course. I love to hear the other people talk about their feelings and concerns. It makes me feel normal. ” — Jack from Indiana