Licensed Philadelphia-based psychologist with a holistic psychology based on learning theory research and health energy flow in the body and emotions  Dr. Jeanette is a licensed psychologist with a holistic psychology based on learning research and healthy energy flow in the body and emotions; a Philadelphia psychologist since 1975 when she worked with Joe Wolpe, MD at Temple Medical School.
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"Tame Your Thoughts": a self-help, holistic psychology CD by Dr. Jeanette. Learn to relax and calm your mind and brain.
ORDER NOW
Drugs are not the answer. Get high on your emotions!
Our self-help tapes heal your broken heart and help improve your self-esteem.
LEARN MORE
 
 

Overcoming Anxiety Online Course - Stress Management

Natural Anxiety Help E-Course - Effective, Affordable, Relaxation

 

Audio and 6 written lessons

Taught by Anxiety expert, licensed psychologist, with 30 years of experience teaching relaxation.

100% Money back guarantee.

E Course Includes: 6 written lessons + 5 hours of audio + Relaxation Exercises

 
The first written lesson was worth the price of the whole package. I tried your method of stopping anxiety attacks and it works. Why didn't anyone teach me this before? Tracy Brown

Order anxiety e course now. Discount Bundle price: $119.99. Download First Lesson immediately to stop your anxiety attacks and panic attacks. Learn ways to calm your nervous system.

Tired of anxiety, stress, fear, worry, helplessness?

Don’t believe you can ever relax and enjoy life?

Imagine this:

You are relaxed sitting at home in a comfortable chair, looking at a pretty plant, drinking your morning coffee or tea. You are breathing fully and feeling rested from a good nights sleep.

Checking in with yourself you know what you need and want for the day. You are paying attention to your body, emotions and breath.


You have plenty of time to get to work so you are not rushing to do anything.....You know and trust you will get to work on time, with ease.


You also know you will meet your own needs and desires as you go through your day because you are listening to yourself.


You have learned the tools you needed to learn in order to get behind the drivers seat of your car. You are the driver of your car.

You know how to drive at the speed you like and you go wherever you want to go.


This can be your real life. All real problems have real solutions. Real fears have real solutions.


Anxiety, stress, worry and helplessness do not have to ruin your life. Relaxation can be a way of life for you if you take the actions necessary to solve your real problems.

 
" With Dr. Jeanette's help, I have been able to finish my college degree and get a long term boyfriend. Yahoo!" Pat T.

Click here to order your online anxiety course.


The truth is you learned to be anxious. Therefore, you can unlearn the anxiety you learned!


You do not have to live your life in a car without a driver.
Or a car whose driver is driving too fast and dangerously.
Or a driver who refuses to leave the parking space!


Nope, you get in your car and drive.
You pause when you want to,
go to the places you want to,
return home when you want to,
and play outside of your car safely.


You drive your car safely, effectively and enjoy life along the way.

Since you are a human being....not a rat, or a flatworm or a dog, you can move beyond your conditioned responses into your real energy and real power.


You have the means to overcome any false belief you learned or unlearn any unhealthy conditioned response your parents taught you. You can overcome all the negative conditioning you learned from the anxious adults around you.


You have all the tools you need to succeed. You were born with them.

You learned to walk, you can learn to reduce your anxiety.


There is nothing missing from you. No gaping hole which cannot be fulfilled.


You have natural talents, innate skills and creative gifts you were born to use and express. Nothing that has ever happened to you have taken your strengths away from you.


There is no past, negative experience in your life which has the power to take your rights, talents and abilities away from you.


No matter what psychological diagnosis has been given to you,
you can step out of your anxious self into your relaxed self.


You can become the person you were born to be.
Not the false self you learned to be.


No matter what mean thing someone has said about you,
you have your abilities, talents and inner strengths.


You know you have the strengths in you to succeed.

You can do it!


You can learn how to believe in yourself, take the leap of faith and go for the gold.

There is a huge difference between real fear and anxiety. You can learn to feel the difference in your own body.

The sooner you start to use your body relaxation tools, the sooner your anxiety disorder will be out of your way.

Overcoming Anxiety Naturally Course Online Includes:

1- 6 written lessons, worth $119.97 Get first lesson immediately. Get a new lesson each week with specific homework exercises which are based on learning research, body biofeedback, emotional awareness and physical laws. Not CBT, Talk Therapy or Meditation.

I show you how to unlearn your anxiety in small baby steps until you are no longer anxious. Dr. Jeanette

The first lesson tells you exactly what to do when you have an anxiety attack so you can stop your panic attack immediately. Guaranteed or get your money back.

Each lesson builds on the other, till you learn all the mind body tools you need to relax and stay relaxed.

Relaxation is a way of life.

Anxiety is a way of life. You learn now to step out of anxiety into relaxation.

You will use these relaxation tools for the rest of your life to negotiate more easily though our anxious, uptight, stressed out world.

2-Also included is the best selling, "Opening the Heart," 3 self help audio tapes, on feelings, fear and hurt. Worth $39.95 A comforting series, not lectures, highly praised by Elisabeth Kubler-Ross MD. Dr. Jeanette is right there with you to offer love as she guides you into your real feelings and emotions. (Learn the difference between real fear and anxiety, between feelings and thoughts and what to do when you cannot relax.)

Hear AUDIO: Click Here to Listen to Dr. J's calming voice...3 minutes of first Feelings Tape.

Just listening to the comforting sound of Dr. Jeanette's voice, calms your nervous system. ( No tape player? You can substitute the tapes with CDs below for $30.00 more.)

3-"How to Tame Your Thoughts" CD worth $29.99

The CD is in a lecture format. The mind body information reinforces the holistic psychology principles taught in the written lessons teaching you different ways to tame your out of control, racing thoughts.

4- "Anxiety Help" CD worth $29.99

The CD is in a lecture format. This self help cd reinforces the holistic psychology principles taught in the written lessons with examples and additional information so you learn how to work with your anxiety in your daily life to stay in the drivers seat.

Valued at $219.99.

You pay only $119.97 for the complete package. Affordable ...a discount bargain price.

You save $100.00

For less then an hour's consultation ($175.00) with Dr. Jeanette you get her complete Overcoming Anxiety Naturally Treatment e course online.

Work at your own pace.

Be the person you were born to be.

100% Money back guarantee.

Place your order now so your first lesson arrives immediately. Say goodbye to panic and anxiety attacks.

No tape player? Click here to add CDs instead of tapes for "Opening the Heart." $30.00 more.

Dr. Jeanette has been helping people overcome anxiety since 1975 when she studied with the eminent Dr. Joseph Wolpe, MD, father of Behavior Therapy at Temple Medical School.

She has developed her own body feelings approach you cannot find anywhere else.

Dr. Jeanette does not use meditation, yoga, cognitive behavior therapy, HP[psychotherapy or talk therapy.

Her anxiety natural approach uses learning research applied to the source cause of your anxiety. You learn body awareness techniques, energy awareness tools and body biofeedback exercises. After you do these for a few weeks you start to feel safe. You learn the difference between a real fear and a fake fear.

 
"I am so glad I met your Dr. Jeanette, I knew there had to be some way for me to do this on my own. Thank you so much for teaching me how to use my own strengths. You are a lone voice in the medication- for -everything world." Patty

You learn how to:

1. Breathe properly to stop hyperventilating, immediately Guaranteed.

2. Feel safe immediately by understanding what is happening to your body and your mind.

3. Calm your mind by taming your thoughts.

4. Be aware of your body by paying attention to it when you are with others.

5. Sit still in silence and relax into your body.

6. Stay aware of your physical surroundings in public places.

7. Use physical touch to feel safer everywhere.

8. Become a conscious breather so you decondition your anxiety triggers as they come up in your daily life.

9. Reduce chronic anxiety with effective mind body tools and relaxation practice.

10. Open your heart and change your negative learning past into positive learning.

Click here to order this anxiety course online now.

"I have been able to use your breathing method successfully now for three weeks. It works! Pat in Australia.

A body- emotions- feelings approach is the only one that works with anxiety disorders.

To add on Dr. Jeanette's personal guidance via email costs only $100.00 more. Click here to add on private work with Dr. Jeanette.

A hour of her time costs $175.00, so this is a bargain. You will be getting at least an hour and a half of her private time in addition to the Overcoming Anxiety Naturally e -course for $100.00.

You begin by writing Dr. Jeanette your first e-mail after you place your order. You "talk" with her in between each lesson. Then there is a final e-mail exchange to make sure you have what you need to take the next step on your own.

Reduce your anxiety attacks now, order this Overcoming Anxiety Naturally e course now.

Get the anxiety natural help, stress management and relaxation help you need to feel safe and say goodbye to your anxiety disorder.

This recourse improves your self esteem and makes you stronger.

Do not waste another minute with phobias, social anxiety, GAD or stress.

If this anxiety treatment course online does not seem right for you, you can also do e-mail sessions or phone sessions with Dr. Jeanette at the rate of $175.00 per hour. Click here to order your private phone session.

Get the Anxiety Disorder Help you need --without drugs, CBT or meditation.

This anxiety natural e course is a cheap way to get started. Click here to say good-bye to anxiety attacks, anxiety depression and social anxiety disorders now.

Let Dr. Jeanette take you by the hand and lead you step by step, breath by breath, out of your panic attack, anxiety attack, mental confusion and helplessness into a more secure physical place.

Other Benefits from Anxiety Natural Help course online:

--You learn what to do when you cannot relax.

--You learn to feel rather than think all the time.

--How to shut off your judgmental mind.

--Free yourself from guilt.

--Love yourself much, much more.

--Laugh more often and have fun.

--Be comfortable making human mistakes.

--Be hopeful.

--Not have to be perfect and tense all the time.

--Receive more pleasure and more love.

If you practice what you are instructed to you in your anxiety natural lesson, you get results.

You feel good and improve your self esteem. You learn to relax and feel secure in your body, with your body.

It is possible for you to put your feet on the ground in a new and different way. Yes, you will feel the difference soon.

It is possible for you to discover new aspects of your authentic self. The real you is strong, healthy and resilient. Learn to be assertive.

You learned to walk, you can learn to reduce your anxiety.

Go-at-your-own pace. This is a continuing online education course for your anxiety disorder. This anxiety natural treatment course online for overcoming anxiety increases your self esteem and opens up new opportunities.

Click here to add on the special opportunity to work directly with Dr. Jeanette.

Say hello to your inner strengths, relaxation and stress management. Say goodbye to your anxiety attacks, panic attacks, anxiety disorder, anxiety depression, social anxiety by overcoming anxiety with Dr. Jeanette's anxiety natural help.

click here to order your personal Overcoming Anxiety Naturally course online now.

 

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